Tag Archives: squash

  • Simply Fresh by Julie Wern

    Posted on October 14, 2013 by Julie in CSA, Featured, Recipes.

    Feature Item—Parsnips It may look similar to a carrot and comes from the carrot family, but parsnips are quite a different vegetable.  Because they have no beta-carotene, parsnips are white.  However, they are still quite healthful, boasting impressive levels of dietary fiber, potassium, folic acid, vitamin C and calcium.  It is argued that they are […]

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  • Simply Fresh by Julie Wern

    Posted on September 10, 2012 by Julie in CSA, Featured, Recipes.

    Featured Item–Kabocha Sunshine Squash Kabocha squash is a general term for a variety of Japanese winter squashes, or pumpkins.  Perhaps the most delicious variety of Japanese kabocha squash is the kind we will be receiving this week at the farm, sunshine squash.  It is shaped like a squat pumpkin and has hard, orange skin.  It’s […]

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