The word from farmer Joe this week is that the distribution is going to be a bit of a mish mash with items likely to be different each distribution day. So rather than focus on specific vegetables this week, I thought I would focus on a technique–Stuffed Vegetables. So many of the items we are […]Continue Reading... No Comments.
Feature Item—Parsnips It may look similar to a carrot and comes from the carrot family, but parsnips are quite a different vegetable. Because they have no beta-carotene, parsnips are white. However, they are still quite healthful, boasting impressive levels of dietary fiber, potassium, folic acid, vitamin C and calcium. It is argued that they are […]Continue Reading... Comments Off on Simply Fresh by Julie Wern
Featured Item–Kabocha Sunshine Squash Kabocha squash is a general term for a variety of Japanese winter squashes, or pumpkins. Perhaps the most delicious variety of Japanese kabocha squash is the kind we will be receiving this week at the farm, sunshine squash. It is shaped like a squat pumpkin and has hard, orange skin. It’s […]Continue Reading... Comments Off on Simply Fresh by Julie Wern
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